Are you searching for the top places to get a massage in Miami? Riko Chirito is a highly renowned therapist for Thai bodywork in Brickell with hundreds of positive reviews to vouch for the quality of his services.
What is a Thai yoga massage?
Thai Yoga Massage is an ancient type of bodywork where the recipient lies down on a soft mat, and the practitioner stretches, pushes, and pulls your limbs to relax tight and stiff muscles. It is also known as lazy yoga because while the recipient lies on a thick mat, a practitioner will massage their muscles by placing them in different postures. As a result, the recipient receives relaxed, refreshed, and revitalized after a session of full-body relaxation.
Thai Yoga Massage uses techniques from assisted Hatha yoga, acupressure, rhythmic palming, deep tissue compression, and joint mobilization. Thai yoga massage offers benefits like increased flexibility, blood circulation, reduced stress, pain relief, and mental relaxation. It also eases muscle and joint stiffness and helps the recipient attain better sleep.
Top reasons to choose Riko for the best Thai massage in Miami, FL
Riko is one of the few certified Thai Vedic Bodyworker and holds a certificate from the "The Vedic Conservatory" that authorizes him to offer Thai yoga massage in Florida. He understands each clients' unique medical goals and devises a customized massage plan to help them garner the best results from the Thai yoga bodywork session.
Riko is empathetic and possesses exceptional interpersonal skills, which makes him one of the highly sought-after practitioners for massage near Brickell, Miami, FL. Riko runs one of the best Thai massage businesses in Brickell and offers his sessions at affordable prices.
How often to get Thai massages
After a Thai massage, you must engage in some of the basic daily maintenance routines to stay flexible and to reap the benefits of your massage session for a long time. Also, make sure to hydrate after your Thai massage as your muscles go through an intense workout, stretching, and prodding.
While there are no guidelines on how often you should get a Thai massage, you can get one as and when you suffer from sore muscles, stress, body aches, and other kinds of pain or discomfort. You can also schedule regular sessions with a therapist to attain and maintain overall wellness.
Health benefits of Thai massage
From lowering stress and relieving muscular tension to improving energy levels, Thai massage offers a whole array of health benefits. Thai massage involves stretching, kneading, prodding, and manipulating the muscles in your body to relieve physical stress and emotional tension. Thai massage helps overcome chronic stress, relieves the tense, tight, and sore muscles in the body, and helps maintain overall wellness.
Thai massage helps reduce the levels of SAA, a type of stress marker present in the saliva, and improves mental wellness. It also offers deep relaxation, promotes sleep, and improves the range of motion in individuals.
Book your session with Riko Chirito online at https://calendly.com/rikoads. Riko offers the best Thai bodywork in Brickell at the lowest prices. Enjoy a whole array of health benefits with Rico's authentic and calming Thai yoga massage services.